(P.S. This is technically Week 3 but I had a few bad days and some setbacks so I'm resetting the clock, so to speak)
Saturday
Weight: 218.4 lbs
Workout: Bodyweight circuit
Nutrition
Sunday
Weight: 216.4 lbs
Workout: none
Nutrition
Monday
Weight: 215.4 lbs
Workout: Upper body
Nutrition
Tuesday
Weight: 215.6 lbs
Workout: Lower body
Nutrition
